Sharing my story

Dave’s Killer Bread (21 Grain) & Field Roast (Smoked Apple Sage)

Had a lighter day today and was able to try some different foods and post on them.  Below you’ll find some things I tried and how I rate it (1 to 5 stars).  If any of you have healthy ideas or foods you’d like me to try or include please send them my way and I’ll give them a shot.
Dave’s Killer Bread (Organic)- ***** (5 stars)
]This guy has quite the story (spent 15 years in prison) and he does make a hell of a loaf of bread!   The bread just has serious substance, you can actually see the whole grains and it tastes good.   Check out his website at www.daveskillerbread.com.
I bought 2 loaves at Costco of the following:
21 Whole Grain Loaf

21 Whole Grains

  • 100% Whole Grain
  • 5g Fiber
  • 6g Protein
  • Certified organic
  • 27oz loaf size
  • Certified Kosher by Oregon Kosher

    21 Whole Grains Nutrition Facts

INGREDIENTS: Organic whole wheat flour, organic cracked whole wheat, water, organic evaporated cane juice, grain mix (organic whole ground flaxseeds, organic whole flaxseeds, organic sunflower seeds, organic oats, organic pumpkin seeds, organic millet, organic rye, organic brown rice, organic triticale, organic barley, organic unhulled sesame seeds, organic black sesame seeds, organic amaranth, organic buckwheat, organic spelt, organic blue cornmeal, organic yellow corn, organic kamut, organic poppy seeds, organic quinoa, organic sorghum), organic wheat gluten, organic oat fiber, organic molasses, sea salt, yeast, organic cultured wheat.

Field Roast – Smoked Apple Sage – **** (4 stars)

My expectations were low for a ‘no meat’ sausage, but I have to say it was not bad.  Of course it does not compare to a real sausage, but I still give it 4 out of 5 stars for a great effort.  It cooks up quickly in a pan with some Pam and when coupled with a slice of Dave’s Killer Bread (toasted) and some deli mustard it made for a nice lunch.    This product was also purchased at the local Costco.   You can check out their website at:  www.fieldroast.com

Ingredients:
Filtered water, wheat protein (vital gluten flour), expeller pressed, high oleic safflower oil, Yukon gold potatoes, non-sulfured Washington state dried apples, yeast extract, onion powder, barley malt extract, fresh garlic, torula yeast, natural liquid smoke flavor, black pepper, spices, rubbed sage.

Nutrition Facts per 1 sausage (92g)
Calories 240
Fat/Lipides 10g (15%)
- saturated/saturés 1g + trans 0g (5%)
Cholesterol/cholestérol 0mg (0%)
Sodium 600mg (25%)
Carbohydrate/Glucides 11g (4%)
- fiber/fibres 3g (12%)
- sugars/sucres 3g
Protein/Protéines 26g
Vitamin(e) A 0%
Vitamin(e) C 0%
Calcium 4%
Iron/Fer 10%
% = % daily value/valeur quotidienne

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